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Infrared Sauna

Sweat with purpose.

Rē's infrared sauna therapy offers deep, detoxifying heat to promote relaxation, recovery, and cellular rejuvenation. Unlike traditional saunas, infrared heat penetrates deep into muscle tissues, increasing circulation and encouraging detoxification at a cellular level.

What to Expect

Our state-of-the-art infrared sauna provides a comfortable and relaxing experience while delivering therapeutic heat that gently raises your core temperature. The session promotes sweating, which flushes out toxins, while the heat soothes muscles and enhances circulation. Guided breathwork techniques help maximize the benefits by improving oxygen flow and relaxation. After your session, we provide post-sauna hydration recommendations to replenish your system and enhance recovery.

Benefits

Infrared sauna therapy promotes improved circulation and detoxification, reduces muscle soreness and joint pain, enhances skin health and anti-aging benefits, and encourages deep relaxation and stress relief.

Why Rē?

We integrate infrared therapy into a holistic wellness program, ensuring maximum benefits for both body and mind while complementing other recovery and performance modalities.

Book your infrared sauna session today and experience the heat.